ICT : TUKANG OJEK PAKAI GPS!!!

Dalam dunia teknologi banyak hal yang terjadi baik perkembangan komunikasi dan transportasi, Hal ini terjadi di sekitar kita seperti tukang ojek yang menggunakan GPS yang mengatar pelangganmya sesuai tujuan Hal ini menjadi Revolusi didunia perojekan.

Dan tidak hanya itu tarif ojek pun masih tetap tidak berubah hal ini membuat banyak orang memilih ojek sebagai salah satu alat transportasi favorit di kalangan masyarakat umum karena ojek merupakan alat transportasi yang paling cepat dan efesien.

How to Be Cool as Ice

Many of us do not know what it was like to be one of the cool kids in school, and many of us spend our whole lives trying to achieve the popularity we did not have back in school. To do this they will spend all their money on material possessions to try to become more popular, instead of just being themselves.

Cars, a fast sports car is the most common thing people buy to make them selves more cool. Most people do not go out and investigate the car that has the least amount of reported problems or is the most fuel efficient car they want a car that looks, fast and intimidating.

Fashion: Some people think that being cool means spending all your money on expensive clothes just because they are the latest fad. The problems with fads is that once you get into them so is everyone else, and to be cool you have to be a leader and not a follower.

Music, many people will listen to MTV to listen t the new big hits, again thinking that by knowing what is new and popular will make you appear cool to others.

Casino gambling and Poker: due to the popularity of poker on TV many people have not only taken up playing poker, but they think it is cool to not only dress like the famous poker players, but they have to wear patches for different sponsors like the professional poker players do. Just remember that playing poker, blackjack or roulette may make you seem cool, but games like keno, pachinko or bingo will definitely make you seem like a dork, unless you win millions of dollars.

Bling: Bling is a term for gold ad silver jewelry, and in recent years the rule has become the cooler you want to appear the large your jewelry must be. For the most part these people are spending lots of money trying to look cool but wind up looking like fools.

Personal Appearance, many feel that how they look determines how cool they are. These people will spend hours a day working out and are always dieting to try and keep themselves in the best possible physical shape to try to make them cool.

In reality cool is not about what you listen to, wear, ride or play. It is about who you are as a person. Usually if you talk to someone who is considered cool, they are not trying to be cool; they just do things that appeal to you, and the more you try to show these people how cool you are the less likely they are to find you cool or to want to be around you.

People who are cool if asked do not care about being cool they just want to be themselves, and if people think this is cool it is because most people are followers an they will cling onto a fad because everyone else is doing it, and historically people that were cool were leaders and not followers.

So if you are really looking to be cool then the best advice is to just be yourself. Some people will find you cool for living life on your own terms.

Habits: You Can Put Your Mind & Body on "Autopilot" and Reach Your Goals Automatically!

Did you know that habits are incredibly powerful tools for personal growth and success?
Think about the habits you have now and how they affect virtually every aspect of your life. Your weight and health are determined by your eating habits. Your relationships with people are determined by your social habits. Your success at work is determined by your work habits. You have sleeping habits that dictate how well you sleep. You have sexual habits. You even have buying habits; just take a look around your house and you will quickly see them. Our character, health and virtually every aspect of our lives are indeed determined by our habits.

If you ask ten people on the street what the word habit means, nine out of ten will tell you that a habit is a negative action that people do over and over again, like smoking, or procrastinating, or eating too much. Bad habits get all the press. Let�s look at the results of just one bad habit: smoking. Every year, over 400,000 people lose their lives to smoking-related illnesses in the United States. Imagine then, the negative power that exists in just that one bad habit. It is staggering.

Now I want you think about an even greater power, a power that can bring you success, health and happiness; a power for positive, permanent, and automatic personal growth: the power of positive habits. Let�s look a little closer at the meaning of the word habit. Random House dictionary defines habit in this way:

Habit: An acquired behavior pattern regularly followed until it has become almost involuntary.

The important words in this definition are acquired and almost involuntary. Let me ask you a question. When is the last time you sat down and said to yourself, "Today I am going to add a new habit to my life?" I would venture to guess that you have probably never said those words. As you read this article, you will see how easy it is to add positive habits to your life and the great power they have to change it. Think about the words almost involuntary. This means the habit is so powerful in your mind that it is almost unstoppable! With respect to bad habits like smoking, procrastination, and overeating, this is very bad. But with positive habits, this is very, very good.

What is a positive habit? A positive habit is simply a habit that produces positive benefits, actions and attitudes you want to acquire and make a part of your life. Why is there such great power in positive habits to effect change? Because habits, by their very nature, are automatic. After a period of time they can become permanent.

So how do we go about adding new positive habits to our life? It�s really quite easy. You simply begin repeating an action, attitude or thought process every day for at least 21 days. Research has shown that an action that is repeated for a minimum of 21 days is likely to become a permanent habit. Remember that positive habits have positive benefits and you will reap those benefits for as long as you maintain that habit. So now that we know what positive habits are, and how to acquire them, let�s look at some simple positive habits from the book that will help have a healthier body and be more productive.

Positive Habit #3 - Take Flax Every Day for a Healthy, Trim Body and Lower Cholesterol!

What is flax?

Flax is a blue-flowering plant known for its oil-rich seed. People have been eating flaxseed since ancient times, it has a pleasant, nutty flavor. The health benefits of flaxseed and flaxseed oil are significant and for that reason this habit is recommended as a primary habit for health and a trim and fit body. Here are some of the benefits of flaxseed and flaxseed oil:

Flaxseed contains both soluble and insoluble fiber. Several studies have shown that flaxseed can help to lower cholesterol in the same way that other soluble fiber foods like oat bran and fruit pectin do. A study at the University of Toronto showed that total cholesterol levels dropped 9% and LDL (the "bad" cholesterol) decreased 18% among a group of women who ate milled flaxseed cooked into bread every day for a period of 4 weeks.

Flaxseed is one of the richest sources of lignans and alpha-linolenic acid. Studies suggest that lignans may help to prevent certain cancers. Flaxseed is one of the few plants in the plant kingdom that provide a high ratio of alpha-linolenic acid (an omega-3 fatty acid) to linoleic (omega-6 fatty acids), it is an excellent source of healthy polyunsaturated fat.

A new study has confirmed that the positive habit of taking flax seed daily can help you get a trim and fit body. I interviewed Dr. Sam Bhathena, a researcher at the Phytonutrients Laboratory of the US department of Agriculture, he said, "we have observed that flax seed meal is much more effective in lowering cholesterol then soy. Several other studies have shown that in general, omega-3 fatty acids, lower lipid deposition, and help in reducing body weight."

Omega-3 fatty acids � More than half the fat contained in flaxseed is omega-3 fatty acid type, an essential fatty acid. There have been numerous studies reporting the health benefits of consuming omega-3 fats. Recent studies suggest that omega-3 fatty acids which are abundant in flax seed can help protect you from coronary artery disease, stroke, high blood pressure, autoimmune and inflammatory disorders. Studies on the effects of flax seed on breast cancer are now under way. Omega-3s can also help boost your metabolism, helping your body to burn calories faster.

Flax is available as raw seed, ground seed and also as an oil which is made by cold pressing flax seeds. You can purchase raw flax seed, ground flax seed and flax seed oil at most health food stores. The easiest way to incorporate flax seed into your diet is to buy ground flax seed meal and add it to your food.

� Substitute for cooking oil or shortening in baked goods.
� Add ground flax seed to pancakes, waffles and cereals.
� Put ground flax seed on salads.

Here is a great recipe for a super health shake. Make a protein shake with 8 ounces of your favorite juice such as apple or orange, add 2 tablespoons of flax seed oil, 2 tablespoons of soy powder, 1 tablespoon of lecithin, fresh fruit such as bananas, papayas or blueberries. Blend with a hand blender or an electric blender. This power shake will provide you with the health benefits of soy; omega-3�s, fiber, antioxidants, and enzymes from the fruit, and the fat loss benefits of lecithin.

Positive Habits #56 - Be More Productive With the 4-D Habit

Many of us are stressed out by the negative effects of work overload in our careers. The 4-D habit is a very simple positive habit that will help you to prevent work overload. Every time you are faced with a new task to perform, apply the 4 D�s as listed below. You will find that your workload will be reduced as you apply this screening and decision making tool to each task you are confronted with. Decide on the most appropriate choice � and take action.

Do It Now � take immediate action, do the task right away, don�t procrastinate.

Dump It Now � make a quick decision and dump the task.

Delegate It � give the task to someone else. This is a very critical aspect of time management. Your time is valuable; make it a habit to work on tasks that you do best and delegate the tasks that can be performed by someone else.

Defer the Task � make an immediate decision to postpone the task to a later time. Make sure to schedule a time to complete it.

How to Completely Relax in Just Ten Minutes

Some people find it easy to relax, others find it very difficult. This article is aimed at those who find it difficult.
This process is excellent to use if you are having trouble falling asleep at night or just find it hard to switch off from the stresses of life!

Sit yourself down somewhere comfortable and relaxed where you are unlikely to be disturbed for a few minutes.

Step 1. Take a deep breath and hold it for a couple of seconds, then release it as slowly and steadily as you can. Then repeat this just one more time and as you let out the breath very gently allow your eyes to close.

Step 2. For the next couple of minutes focus on nothing but your eyelids. Allow them to relax as fully as they can. Imagine them becoming heavier and heavier over your eyes, picture them becoming relaxed. The eyelids have some of the smallest muscles in the human body and are the easiest to relax.

Step 3. After a couple of minutes picture, and feel, the relaxation in your eyelids spreading down your entire body from the top of your head to the tips of your toes in a flowing wave of relaxation and comfort. Then feel that relaxation double.

Step 4. Now, once again concentrating on your breathing, on each outward breath say inwardly to yourself the word 'relax' without moving your throat or tongue, your lips perfectly still, your breathing pattern unaltered. On every outward breath just think to yourself 'relax' and feel the stress and tension leaving your body.

Step 5. As you continue to breath normally, thinking 'relax' on each outward breath picture your body slowly relaxing one section at a time. Start at the head and face, move down through the neck and shoulders and into the arms, hands and fingers. Let all the tension flow away from your body. Then move on to the back and spine, the chest, stomach, waist and hips. Then finally down through the legs and into the feet and toes. Each step of the way let your body relax deeper and continue to think 'relax' on each outward breath.

Step 6. When you feel fully relaxed enjoy the sensation for as long as you like, then when you are ready slowly open your eyes, take a short while to stretch and revive yourself and then move on with the rest of your day, feeling relaxed and energised!

How To Make Eliminate The Negative Past and Get A Fresh Start Today

Imagine that you have this friend. Your best friend. A friend who has been through everything with you in life, all of your ups and downs.

Now at times you think this friend is great! Who would you be without this friend? There is just one little thing though about this friend that drives you crazy. He or she just lives to criticize you.

They remind you of every embarrassing thing you have ever done, every mistake that you have ever made. They can make you feel guilty, jealous, and angry like no one else on the planet can.

They tell you that you will never be more than you are now. That you should just be grateful for what you have because what makes you think that you are so special and entitled to anything more?

They tell you to get real. That you will never get that dream girl or guy, they are way out of your league. They say you will never get that promotion because you are just not smart enough.

On and on they go everyday telling you what you cannot be, have or do.

Now you might be thinking, who on Earth would want a friend like that?

The answer is you if you are still letting that pesky thing called Ego run your life. Read the above statements again and see if that �friend� sounds familiar to you.

We originally created the Ego to help us stay focused on our own unique experiences while on Earth. Because we are in fact All One, we needed a sort of tuner to help keep us focused on our own station and have a way to �tune out� all the other traffic out there. Otherwise we would just be hearing all the other gibberish from all the other parts of ourselves (the millions of other people on our planet right now).

The problem however began when we started giving that Ego too much power and mistakenly started to believe that the tuner was in fact our �identity�. When we started to believe everything it told us was truth.

Our next mistake was in believing that everything that has happened up in our lives until today has now defined who we are going to be tomorrow. Another trick of that pesky Ego. It has now established our identity and it doesn�t want to give it up easily. It likes itself just where it is. It feels safe and easy�even if you are miserable.

So now when you say �I�m going to lose weight and get in shape over the next few months� the Ego says �Uh. Uh, Uhhhh. No we are not. I am comfortable here. I don�t like change. We have now established ourselves as a �slightly overweight person� and I don�t feel comfortable changing that label.� And then it goes into a whole bunch of reasons why you won�t be able to do it. It will tell you things like �You�ve tried it a million times before and it�s never worked so why even bother.� Or �you�re never going to find time to go to the gym a couple of times a week.� or �Eating food that is good for you is boring� or any of the one million things it will try to come up with. I am sure you can fill in any blanks from your own pesky little voice.

So now�what do you do?

You need to shake that little sucker up. Throw it off its tracks. Shock the heck out of it!

How do you do this?

You focus on the moment of NOW!

You see, the Ego can only survive on the past. All of the criticism, guilt, negative talk and thoughts all stem from things that it has made connections with from your past.

If you choose to live in this NOW moment there is nothing for it to feed off of anymore

You can be a new person as of this MOMENT. It does not matter a lick what happened in your childhood, or past relationships. It doesn�t matter how many mistakes you have made or how many failures you have had. That is in the Past. It�s over. There is nothing that can be done about any of that.

All that matters is right NOW. This moment. Right NOW you can be anything you want to be! And there is no one to tell you differently.

So what is the exercise?

Grab a pad or open a fresh page on your word processor.

Imagine that you just arrived on this Earth for the first time this morning.

You have absolutely no preconceived notions about anything.

Everything around you is fresh and new. You are amazed at all the unbelievable experiences you can have while you here on this planet. It is like the biggest playground you have ever seen!

Write down all your impressions. Even the smallest thing. Imagine you were writing someone �back home� and explaining all of the wonderful things down here on this planet there are to experience.

Tell them about the food! You discover there are at least 25 different places you can eat with hundreds of food choices within blocks of you. Tell them about the people! There are so many you can meet, have fun with, laugh with, share things with. Tell them about all the millions of ways people have to make money while they are here. Explain how you can�t imagine anyone not being able to earn a fantastic living while here doing something they love because there are just so many options!

How about where you live? Explain how cool your house and apartment are. Explain about cell phones, televisions, computers, etc.

For the next few days keep acting like everything you see around you is brand new Everything is possible for you because �you have never tried them before�.

And if that pesky ego tries to thwart your fun be sure to say to it �I don�t know who you are or where you get your pessimistic ideas little fellow but I know that I am entitled to experience every good thing down here just be being here. So I think you better move on and find someone to tell your silly fantasies to.

You will be amazed at how differently you will see the world and all of your possibilities when you look at them with fresh eyes.

Happy Creating!